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Screw the Confusion in Decision-Making: Choosing Reasons Without Hassle
You don’t have to consider and weigh multiple reasons. One good reason is enough to make a decision. The SDR decision-making framework ( Single Decisive Reason: A Simple and Fast Decision-making Method ) says that. Single Reason, that’s all you want to make a decision. The question is which one is that (among all the…
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Eustress – The power & benefits of “Good Stress”.
Stress is unavoidable. Fortunately, there’s something called “good stress”.
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”Revenge Bedtime Procrastination”. This is why you couldn’t sleep (early) at night.
Know the reason why your mind is not letting you sleep in the night.
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The difference between “journaling” and “note-taking”
Journaling and Note-taking are two extreme dimensions.
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Why can’t you be productive all the time? How to be optimally productive.
Aware of your productivity cycle of Ups and Downs. Ride the tide.
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Pareto Hack – Rule of thumb for greatest personal productivity
What is the most precious and finite resource in the world? Time? Money? Energy? Skill? or Talent? No, Not any of these.
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Personal Knowledge Flow. Find the missing links of your mental process
How and when Learning, Cognition, Intelligence and Creativity happens in your mind.
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Making life Worthy of living. The 4 Point Checklist
Choosing the paths, a way to make life complete and ideal through every walk of it.
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Self acquaintance. A practice for effective personal decision making
Acquiring better decision making powers and setting your cognitive power in right path. On your path.
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Mental Minimalism for greater productivity
Goal of minimalism is clarity, peace and mindfulness. Thus, extraordinary productivity.
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13 Things Mentally Strong People Don’t Do
Mental strength isn’t often reflected in what you do. It’s usually seen in what you don’t do. In her book “13 Things Mentally Strong People Don’t Do,” Amy Morin writes that developing mental strength is a “three-pronged approach.” It’s about controlling your thoughts, behaviours, and emotions. Since 2002, She has been working as a psychotherapist helping…
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4 A’s for better stress management
Stress is something everyone has faced in a deep and personal way, Living with stress is surprisingly common. Numerous studies have shown that stress has a strong negative impact on well-being and prolonged stress has been associated with anxiety, depression, coronary diseases and sleep problems. To live happily and fulfilled life, we need to learn…