You don’t have to consider and weigh multiple reasons. One good reason is enough to make a decision. The SDR decision-making framework ( Single Decisive Reason: A Simple and Fast Decision-making Method ) says that. Single Reason, that’s all you want to make a decision. The question is which one is that (among all the…
Stress is unavoidable. Fortunately, there’s something called “good stress”.
Know the reason why your mind is not letting you sleep in the night.
Journaling and Note-taking are two extreme dimensions.
Aware of your productivity cycle of Ups and Downs. Ride the tide.
What is the most precious and finite resource in the world? Time? Money? Energy? Skill? or Talent? No, Not any of these.
How and when Learning, Cognition, Intelligence and Creativity happens in your mind.
Choosing the paths, a way to make life complete and ideal through every walk of it.
Acquiring better decision making powers and setting your cognitive power in right path. On your path.
Goal of minimalism is clarity, peace and mindfulness. Thus, extraordinary productivity.
Mental strength isn’t often reflected in what you do. It’s usually seen in what you don’t do. In her book “13 Things Mentally Strong People Don’t Do,” Amy Morin writes that developing mental strength is a “three-pronged approach.” It’s about controlling your thoughts, behaviours, and emotions. Since 2002, She has been working as a psychotherapist helping…
Stress is something everyone has faced in a deep and personal way, Living with stress is surprisingly common. Numerous studies have shown that stress has a strong negative impact on well-being and prolonged stress has been associated with anxiety, depression, coronary diseases and sleep problems. To live happily and fulfilled life, we need to learn…