Mental strength isn’t often reflected in what you do. It’s usually seen in what you don’t do. In her book “13 Things Mentally Strong People Don’t Do,” Amy Morin writes that developing mental strength is a “three-pronged approach.” It’s about controlling your thoughts, behaviours, and emotions. Since 2002, She has been working as a psychotherapist helping…
Stress is something everyone has faced in a deep and personal way, Living with stress is surprisingly common. Numerous studies have shown that stress has a strong negative impact on well-being and prolonged stress has been associated with anxiety, depression, coronary diseases and sleep problems. To live happily and fulfilled life, we need to learn…
Sitting too much can kill you. It sounds dramatic, but it’s true. Sitting behind your desk all day is bad for your health and experts to have long been advising people to stand at their workstations for about 15 minutes an hour. But a University of Waterloo professor says his research shows that people should be standing for…
Amazon Alexa is a virtual assistant developed by Amazon, first used in the Amazon Echo and the Amazon Echo Dot smart speakers developed by Amazon Lab126. Amazon Alexa has been integrated with Echo devices to make them smart speakers. What is Smart Speaker? A smart speaker is a type of wireless speaker and voice command…
Internet services usually collect all our personal details while we browse, this is where we need a VPN. Every time when you are connected to a public Wifi your data is in danger. If you are an avid internet user that VPN is the best thing to keep your data safe, and we are here to help…
If you are a businessman or some individuals who send really confidential files over Gmail but you don’t want the receiver to misuse it, then this new feature of Gmail will really help you a lot. This year’s Google I/O has revealed some of the new features in many Google apps and also Google Duplex, Google…
Today about 51% of the world population has access to the Internet and about 390 million Indian has access to the Internet, but do u know there are eight layers of Internet?? and how many layers can you access, have any idea?? Probably most of the people will not know, so let me tell you,…
Google first unveiled Assistant at Google I/O in May 2016, launched it on the Google Pixel and Pixel XL phones, but now supports all Android devices with the latest Android and even iOS users can install it on their device. The Google Assistant is a virtual assistant developed by Google that is primarily available on mobile…