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7 Reasons you couldn’t meditate and be even more productive
Know the reason what stops you from meditating and how to overcome it
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Get rid of the motion sickness (vomiting, nausea) while travelling in car/bus with this app
The queasy feeling, dizziness, nausea, vomiting sensation (sometimes vomiting) while travelling in any type of vehicle that includes car, bus, train, aeroplanes and especially boats is referred as Motion sickness or car sickness or travel sickness. Science calls this effect as Kinetosis. Why are people feeling sick in travel? Our inner ear helps in detecting…
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How Wearables help to fight Diabetics?
More than 100 million people in the US are living with either diabetes or pre-diabetes, but a staggering one in four don’t know they suffer, being undiagnosed. For those who do, how regularly they track their glucose data depends on the type of diabetes they have and the treatment required. Monitoring is commonly done by taking…
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![Journey – The digital journaling app [Review]](https://alvistor.com/wp-content/uploads/2018/06/journey-1.jpg)
Journey – The digital journaling app [Review]
“Fill your paper with the breathings of your heart.” —William Wordsworth Everything has become digital, so the journaling has too. If William Wordsworth alive now, he would have used the word ‘journaling app’ instead of ‘paper’ in the above quote. It is obvious that no one of this era can carry a diary everywhere with…
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13 Things Mentally Strong People Don’t Do
Mental strength isn’t often reflected in what you do. It’s usually seen in what you don’t do. In her book “13 Things Mentally Strong People Don’t Do,” Amy Morin writes that developing mental strength is a “three-pronged approach.” It’s about controlling your thoughts, behaviours, and emotions. Since 2002, She has been working as a psychotherapist helping…
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4 A’s for better stress management
Stress is something everyone has faced in a deep and personal way, Living with stress is surprisingly common. Numerous studies have shown that stress has a strong negative impact on well-being and prolonged stress has been associated with anxiety, depression, coronary diseases and sleep problems. To live happily and fulfilled life, we need to learn…
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5 Benefits of Standing Desk!!
Sitting too much can kill you. It sounds dramatic, but it’s true. Sitting behind your desk all day is bad for your health and experts to have long been advising people to stand at their workstations for about 15 minutes an hour. But a University of Waterloo professor says his research shows that people should be standing for…
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Back Pain or Neck Pain? Try changing your Keyboard and Mouse.
Back pain is most common today for people who spend the majority of their time with computers in a day. When I say back pain, it includes pain in lower back, spasm on the side region of back, and shoulder, stinging pain in middle back, unbearable pain in upper back 3 inches below the neck, neck pain, stressed…
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Trouble Sleeping After Bedtime Reading? An App To Help
Do you hyperactive with your smartphone just before sleeping? The reason is Checking mail, Reading ebooks, glimpsing through stories, facebook timeline, favourite game, or anything it may be.. If you’re reading this, after seeing the title of this article, then I can surely say you must have got a irritating eyes or experienced the trouble if falling…